Unstoppable Strides: Navigating Runner's Dystonia
Join Julie and JoJo for information, exploration, stories and real talk related to running with dystonia.
Runner’s dystonia is a type of repetitive exercise dystonia that is brought on by running.
Dystonias are a class of movement disorders marked by involuntary muscle contractions in one or more parts of the body, depending on the type of dystonia.
Runner’s dystonia is considered task-specific, which means that it only occurs when doing a repetitive motion—in this case, the repetitive nature of the running gait cycle.
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Unstoppable Strides: Navigating Runner's Dystonia
Episode 9 - a Conversation with newly diagnosed Shannon Webb
In this episode, we talk with Shannon Webb, a newly diagnosed runner with dystonia. She shares what she has tried, where she is in her progress and what she hopes to have happen in the future.
Here is a link to the University of Illinois - Chicago's ASPIRE Resilient Athlete Program. Thanks for listening.
The information shared in this podcast is not intended to diagnose. recommend nor treat medical conditions. We are not licensed medical professionals and do not take the place of your team of medical professionals.
You can find us here: Julie Bergfeld - julie@juliebergfeld.com and juliebergfeld.com (@juliebergfeldcoaching) and JoJo Fraser - joellef510@gmail.com
