Unstoppable Strides: Navigating Runner's Dystonia
Join Julie and JoJo for information, exploration, stories and real talk related to running with dystonia.
Runner’s dystonia is a type of repetitive exercise dystonia that is brought on by running.
Dystonias are a class of movement disorders marked by involuntary muscle contractions in one or more parts of the body, depending on the type of dystonia.
Runner’s dystonia is considered task-specific, which means that it only occurs when doing a repetitive motion—in this case, the repetitive nature of the running gait cycle.
Give us a listen if you'd like to learn more.
One small favor... if you like these podcasts and want to support the show, could you buy us a cup of coffee through a donation to support our hosting and producing fees?
You can email us here if you're interested in collaborating or contributing - runnersdystonia@gmail.com
Unstoppable Strides: Navigating Runner's Dystonia
A conversation with "Dystonic Runner" Victoria Upson
Julie and JoJo are joined by Victoria Upson in this episode to hear her journey with running and Runner's Dystonia. Victoria shares a lot about her symptoms and how her persistence have allowed her to move forward in positive ways.
You can find Victoria on YouTube - https://www.youtube.com/@dystonicrunner
and Instagram - https://www.instagram.com/dystonicrunner/
The information shared in this podcast is not intended to diagnose. recommend nor treat medical conditions. We are not licensed medical professionals and do not take the place of your team of medical professionals.
You can find us here: Julie Bergfeld - julie@juliebergfeld.com and juliebergfeld.com (@juliebergfeldcoaching) and JoJo Fraser - joellef510@gmail.com
